Boneless Breast of Mallard Duck

Boneless Breast of Mallard Duck
Boneless Breast of Mallard Duck might be just the main course you are searching for. This gluten free and dairy free recipe serves 8. One serving contains 292 calories, 24g of protein, and 5g of fat. A mixture of soy sauce, single duck breasts, orange marmalade, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the orange marmalade you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Combine soy sauce, vinegar, honey, garlic, ginger, and tarragon for marinade and immerse duck breasts. Marinate 24 hours in the refrigerator.
Ingredients you will need
Duck BreastDuck Breast
Soy SauceSoy Sauce
MarinadeMarinade
TarragonTarragon
VinegarVinegar
GarlicGarlic
GingerGinger
HoneyHoney
2
Prepare charcoal grill for indirect heat: Light 50 to 60 briquettes and let burn until covered with ash, 20 to 30 minutes, and very hot (you can hold your hand 1 to 2 inches above grill level only 1 to 2 seconds). Push equal portions of the coals to the sides and set a drip pan filled 1/2 in. up sides with water in the cleared area. Grill duck skin side down over cleared area (close lid and keep vent holes open), basting with marinade, 6 minutes on each side. Move breasts over direct heat and cook, skin side down, until skin is well browned and crisp and meat is medium-rare (cut to check), 5 to 10 minutes. A small spray bottle filled with water is handy for taming any flames.
Ingredients you will need
MarinadeMarinade
WaterWater
Whole DuckWhole Duck
MeatMeat
Equipment you will use
GrillGrill
Frying PanFrying Pan
3
Place duck skin side up on an ovenproof platter and cover meat generously with marmalade. Broil in oven until marmalade bubbles and thickens.
Ingredients you will need
MarmaladeMarmalade
Whole DuckWhole Duck
MeatMeat
Equipment you will use
OvenOven
4
Garnish with parsley and serve.
Ingredients you will need
ParsleyParsley
DifficultyHard
Ready In45 m.
Servings8
Health Score19
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