Bobby's Chicken-Fried Chicken

Name: Bobby's Chicken-Fried Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 118 milliliters reduced-fat 1-percent milk; 0 teaspoons freshly ground black pepper; 397 grams reduced-sodium chicken broth; 2 teaspoons cornstarch; 355 milliliters all-purpose flour; 59 milliliters garlic powder; 2 green onions, chopped; 59 milliliters ground black pepper; 237 milliliters kosher salt; 355 milliliters low-fat buttermilk; 3 Tbsps olive oil; 907 grams boneless, skinless chicken breasts, pounded; 59 milliliters sliced Vidalia onion

You can never have too many main course recipes, so give Bobby's Chicken-Fried Chicken a try. This recipe serves 8. One serving contains 293 calories, 29g of protein, and 9g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. If you have olive oil, buttermilk, garlic powder, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Watch how to make this recipe.

Preheat the oven to 350 degrees F. Spray a baking sheet with nonstick cooking spray.

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Cooking Spray

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Baking Sheet

Oven

Mix together the flour and 1 teaspoon of the House Seasoning in a small bowl.

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Seasoning

All Purpose Flour

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Bowl

Sprinkle the chicken with the remaining 1 teaspoon House Seasoning.

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Seasoning

Whole Chicken

Pour the buttermilk into a shallow dish. Dredge the chicken in the buttermilk, followed by the flour.

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Buttermilk

Whole Chicken

All Purpose Flour

Heat 2 tablespoons of the oil in a heavy nonstick skillet over medium-high heat.

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Cooking Oil

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Frying Pan

Add half of the chicken breasts to the hot oil and cook until both sides are browned, about 3 minutes per side, and then transfer to the baking sheet. Repeat with the remaining chicken breasts.

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Chicken Breast

Cooking Oil

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Baking Sheet

Transfer the baking sheet to the oven and bake until the chicken is cooked through, about 10 minutes.

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Whole Chicken

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Baking Sheet

Oven

Whisk together the cornstarch and 1/4 cup chicken broth until dissolved. Set aside.

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Chicken Broth

Corn Starch

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Whisk

To make the gravy , add the remaining 1 tablespoon oil to the same skillet and heat over medium heat.

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Gravy

Cooking Oil

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Frying Pan

Add the onions and saute until translucent, about 2 minutes.

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Onion

Add the remaining chicken broth, scrape the pan drippings with a wooden spoon, raise the heat to medium-high and cook until the mixture begins to bubble, about 2 minutes. Stir in the dissolved cornstarch to incorporate. Bring to a simmer and continue to cook until the mixture thickens, 4 to 5 minutes. Stir in the milk and black pepper and continue cooking over medium-high heat until thickened, 5 minutes longer.

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Chicken Broth

Black Pepper