Blueberry Corn Cakes with Maple Syrup

Blueberry Corn Cakes with Maple Syrup
Blueberry Corn Cakes with Maple Syrup might be just the side dish you are searching for. Watching your figure? This vegetarian recipe has 166 calories, 3g of protein, and 4g of fat per serving. This recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 12. If you have stone-ground cornmeal, butter and warm maple syrup, blueberries, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
In a medium bowl, whisk together the flour, cornmeal, sugar, baking powder, baking soda and salt. In a small bowl, whisk the buttermilk with the egg yolk. In a medium bowl, beat the egg white until firm peaks form.
Ingredients you will need
Baking SodaBaking Soda
ButtermilkButtermilk
Egg WhitesEgg Whites
CornmealCornmeal
Egg YolkEgg Yolk
All Purpose FlourAll Purpose Flour
SugarSugar
SaltSalt
Equipment you will use
WhiskWhisk
BowlBowl
2
Add the buttermilk mixture to the dry ingredients and stir gently with a wooden spoon until evenly moistened; there will still be some lumps. Fold in the beaten egg white and then the blueberries.
Ingredients you will need
BlueberriesBlueberries
ButtermilkButtermilk
Egg WhitesEgg Whites
Equipment you will use
Wooden SpoonWooden Spoon
3
Heat a large cast-iron skillet.
Equipment you will use
Frying PanFrying Pan
4
Add 1 tablespoon of the oil, and when it is hot, spoon 1/4 cup of the batter into the skillet for each pancake. Cook over moderate heat until browned on the bottom and bubbles appear on the surface, about 3 minutes. Flip and cook until browned on the second side, about 2 minutes longer. Keep the pancakes warm in a low oven while you continue with the remaining oil and batter.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
OvenOven
5
Serve the pancakes with butter and maple syrup.
Ingredients you will need
Maple SyrupMaple Syrup
ButterButter
DifficultyMedium
Ready In25 m.
Servings12
Health Score3
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