Blood Orange Chicken

Name: Blood Orange Chicken
Prep time: 12 h 45 min
Cook time: 12 h 45 min
Total time: 12 h 45 min
Yield: 4
Cuisine: Global
Ingredients: 3 blood oranges, juiced; 1 Tbsp butter; 180 milliliters chicken stock; 3 Tbsps dry white wine; 1 teaspoon chopped fresh parsley; 3 cloves garlic, chopped; 1 Tbsp honey; 3 Tbsps olive oil; 1 onion, minced; 4 servings salt and freshly ground black pepper to taste; 4 skinless, boneless chicken breast halves

Blood Orange Chicken is a gluten free and primal main course. This recipe makes 4 servings with 302 calories, 26g of protein, and 17g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of chicken breast halves, onion, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 12 hours and 45 minutes. Ricotta Pound Cake with Blood Orange Filling, Whipped Cream Mascarpone Topping and Candied Blood Orange Slices, Blood Orange Salad + Ginger and Cayenne Blood Orange Vinaigrette, and Blood Orange Ricotta Cookies with Blood Orange Glaze are very similar to this recipe.

Instructions

Place chicken breasts into a baking dish. Squeeze juice of 2 blood oranges over chicken. Marinate from 12 to 24 hours; drain and discard used marinade.

Ingredients you will need

Chicken Breast

Blood Orange

Marinade

Whole Chicken

Juice

Equipment you will use

Baking Pan

Heat olive oil in a large skillet over medium heat. Season each chicken breast with salt and black pepper. Brown chicken in hot oil on both sides, about 4 minutes per side; transfer to a plate and cover with aluminum foil.

Ingredients you will need

Salt And Pepper

Chicken Breast

Olive Oil

Whole Chicken

Cooking Oil

Equipment you will use

Aluminum Foil

Frying Pan

Melt butter in a clean skillet over medium heat. Cook and stir onion and garlic in melted butter until onion is translucent and garlic has begun to brown, about 5 minutes. Stir in juice of 3 blood oranges, chicken stock, white wine, and parsley. Bring mixture to a boil. Return chicken breasts to skillet, reduce heat to low, and cover. Simmer until chicken is no longer pink inside, about 7 minutes per side.

Ingredients you will need

Chicken Breast

Blood Orange

Chicken Stock

White Wine

Whole Chicken

Parsley

Butter

Garlic

Juice

Onion

Equipment you will use

Frying Pan

Place chicken to serving plates, leaving pan juices; dissolve honey in the pan juices and simmer sauce until thickened, about 2 minutes. Spoon sauce over chicken breasts to serve.

Ingredients you will need

Chicken Breast

Whole Chicken

Honey