Blackened Catfish Tacos

Blackened Catfish Tacos
The recipe Blackened Catfish Tacos could satisfy your Mexican craving in about 15 minutes. This main course has 460 calories, 24g of protein, and 19g of fat per serving. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have tortillas, catfish, pico de gallo, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, fodmap friendly, and pescatarian diet.

Instructions

1
Heat a cast iron skillet over medium-high heat.Dip the fish into the butter, sprinkle on the seasoning and pat it in.
Ingredients you will need
SeasoningSeasoning
ButterButter
FishFish
DipDip
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Frying PanFrying Pan
2
Place the fish in the skillet and cook until it just starts to blacken but not burn, about 2 minutes, flip it and do the same to the other side.Assemble tacos and enjoy.
Ingredients you will need
FishFish
Equipment you will use
Frying PanFrying Pan

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Alois Lageder Terran Alpina Pinot Grigio Vigneti delle Dolomiti. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 16 dollars per bottle.
Alois Lageder Terra Alpina Pinot Grigio Vigneti delle Dolomiti
Alois Lageder Terra Alpina Pinot Grigio Vigneti delle Dolomiti
#51 Wine Spectator Top 100 of 2021Alois Lageder Terra Alpina Pinot Grigio is bright yellow in color with pronounced flowery aromas with a hint of spice; medium-bodied with good minerality and a precise finish.Pairs well with fish and shellfish, poultry, white meats as a starter or with the meal
DifficultyEasy
Ready In15 m.
Servings4
Health Score15
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