Blackberry Smoothie

Name: Blackberry Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 237 milliliters apple juice; 1 large ripe banana; 473 milliliters fresh or frozen blackberries; 237 milliliters plain fat-free yogurt; 59 milliliters honey

Blackberry Smoothie might be just the morn meal you are searching for. This recipe serves 3. Watching your figure? This gluten free, primal, and vegetarian recipe has 246 calories, 7g of protein, and 1g of fat per serving. This recipe covers 12% of your daily requirements of vitamins and minerals. A mixture of honey, banana, yogurt, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes.