Blackberry-Peach Smoothie with Walnuts

Name: Blackberry-Peach Smoothie with Walnuts
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 237 milliliters blackberries; 59 milliliters honey; 2 Tbsps fresh lemon juice; 237 milliliters orange juice; 473 milliliters frozen sliced peaches; 113 grams 3/4 cup chopped soft silken tofu (about; 2 Tbsps chopped walnuts

Blackberry-Peach Smoothie with Walnuts might be just the morn meal you are searching for. This recipe serves 3. This recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 5g of protein, 6g of fat, and a total of 250 calories. Head to the store and pick up blackberries, honey, lemon juice, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. From preparation to the plate, this recipe takes about 45 minutes.