Black Bean Soup I
Black Bean Soup I might be just the soup you are searching for. One serving contains 159 calories, 9g of protein, and 7g of fat. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 6. Only It is a good option if you're following a gluten free and dairy free diet. It can be enjoyed any time, but it is especially good for Autumn. If you have chicken broth, beans, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 2 hours and 10 minutes.
Instructions
Simmer beans, water, ham bone, broth, and salt for 1 1/2 hours.
Discard ham bone. Puree about 1/2 of soup; pour back into pot.
Saute onion, tomato, and meat in oil until onion is soft. Stir in vinegar, and then add mixture to beans. Simmer for 20 minutes.