Black Bean Chili with Butternut Squash

Black Bean Chili with Butternut Squash
The recipe Black Bean Chili with Butternut Squash is ready in approximately 3 hours and 30 minutes and is definitely an outstanding gluten free and vegetarian option for lovers of American food. This recipe makes 10 servings with 201 calories, 7g of protein, and 5g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Super Bowl. It works well as a soup. Head to the store and pick up beans, butternut squash, onions, and a few other things to make it today.

Instructions

1
Heat oil in heavy large pot over medium-high heat.
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Cooking OilCooking Oil
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PotPot
2
Add onions and cook until soft and beginning to brown, stirring often, about 8 minutes.
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OnionOnion
3
Add garlic; stir 1 minute.
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GarlicGarlic
4
Sprinkle chili powder and coriander over; stir 1 minute. Stir in tomatoes with juice, beans, chipotles, and oregano.
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Tomatoes In JuiceTomatoes In Juice
Chili PowderChili Powder
Chipotle ChilesChipotle Chiles
CorianderCoriander
OreganoOregano
BeansBeans
5
Add 10 cups water. Bring to boil, reduce heat to low, cover with lid slightly ajar, and simmer until beans are tender, stirring occasionally, about 2 hours (time will vary dependingon freshness of beans). Season to taste with coarse salt and freshly ground black pepper. DO AHEAD: Chili can be made up to 2 days ahead. Cool slightly. Refrigerate uncovered until cold, then cover and keep chilled. Rewarm chili before continuing.
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Ground Black PepperGround Black Pepper
Coarse SaltCoarse Salt
BeansBeans
Chili PepperChili Pepper
WaterWater
6
Stir squash and bulgur into chili. Simmer uncovered over medium-low heat until squash and bulgur are tender, about 30 minutes. Season to taste with salt and pepper. Divide chili among bowls.
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Salt And PepperSalt And Pepper
BulgurBulgur
SquashSquash
Chili PepperChili Pepper
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BowlBowl
7
Serve with sour cream, cheese, red onion, cilantro, and pickled jalapeño rings.
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Sour CreamSour Cream
Red OnionRed Onion
CilantroCilantro
CheeseCheese

Equipment

Recommended wine: Cava, Grenache, Shiraz

Cava, Grenache, and Shiraz are great choices for Chili. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. You could try Segura Viudas Reserva Heredad Cava Brut. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 25 dollars per bottle.
Segura Viudas Reserva Heredad Cava Brut
Segura Viudas Reserva Heredad Cava Brut
The Segura Viudas Reserva Heredad Cava Brut has lightly smoky opening aromas with touches of biscuit and hints of honey and flower petals. The palate is excellent, fruity, and full of flavor, delivering a delightful sense of abundance. Blend: 67% Macabeo, 33% Parellada
DifficultyExpert
Ready In3 hrs, 30 m.
Servings10
Health Score80
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