Black Bean-Chicken Quesadillas

Name: Black Bean-Chicken Quesadillas
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 425 grams can Southwestern black beans, drained; 283 grams can diced tomatoes and green chilies, undrained; 2 Tbsps canola oil; 170 grams package ready-to-use Southwestern chicken strips; 8 8-inchs flour tortillas (8 inches); 1 Tbsp onion powder; 118 milliliters shredded part-skim mozzarella cheese; 113 grams cup shredded cheddar cheese; 4 servings Sour cream, salsa and guacamole, optional

Black Bean-Chicken Quesadillas might be just the Mexican recipe you are searching for. This recipe serves 4. One serving contains 754 calories, 38g of protein, and 30g of fat. Not a lot of people really liked this hor d'oeuvre. A mixture of cream, canolan oil, flour tortillas, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert.

Instructions

In a large skillet, combine the beans, tomatoes, chicken and onion powder. Bring to a boil. Reduce heat; simmer, uncovered, for 5-8 minutes or until thickened.

Ingredients you will need

Onion Powder

Tomato

Whole Chicken

Beans

Equipment you will use

Frying Pan

In a small bowl, combine the cheeses.

Equipment you will use

Bowl

Sprinkle half of the cheese mixture over four tortillas.

Ingredients you will need

Tortilla

Cheese

Layer with chicken mixture and remaining cheese mixture. Top with remaining tortillas.

Ingredients you will need

Tortilla

Whole Chicken

Cheese

In a large skillet over medium heat, cook quesadillas in 1 tablespoon oil for 1-2 minutes on each side or until cheese is melted, using additional oil as needed.

Ingredients you will need

Cheese

Cooking Oil