RecipesMagazine

Black Bean Cakes

Black Bean Cakes
Black Bean Cakes is a gluten free and vegetarian recipe with 12 servings. One portion of this dish contains approximately 1g of protein, 3g of fat, and a total of 29 calories. This recipe covers 1% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 25 minutes. Head to the store and pick up cayenne pepper, salt, yogurt, and a few other things to make it today.

Instructions

1
Place black beans in a large pot with enough water to cover. Bring to a boil, reduce heat, and simmer 1 hour, or until tender.
Ingredients you will need
Black BeansBlack Beans
WaterWater
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PotPot
2
In an electric blender or food processor, process black beans until smooth. Stir in cumin, chili powder, salt, and cilantro; blend.
Ingredients you will need
Chili PowderChili Powder
Black BeansBlack Beans
CilantroCilantro
CuminCumin
SaltSalt
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Food ProcessorFood Processor
BlenderBlender
3
Roll the mixture into balls, allowing 3 tablespoons of mixture per ball.
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RollRoll
4
Place balls between sheets of wax paper and press down on the wax paper to form 1/8 inch thick rounds.
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Wax PaperWax Paper
5
Heat oil in a large non-stick skillet. Fry the cakes 2 or 3 minutes per side.
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Cooking OilCooking Oil
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Frying PanFrying Pan
6
In a bowl, combine yogurt, milk, and cayenne pepper (to taste).
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Cayenne PepperCayenne Pepper
YogurtYogurt
MilkMilk
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BowlBowl
7
Serve the sauce over the hot black bean cakes.
Ingredients you will need
SauceSauce
DifficultyMedium
Ready In25 m.
Servings12
Health Score0
Gluten FreeVegetarian
DietsGluten FreeLacto Ovo Vegetarian
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