Black Bean and Salsa Soup
You can never have too many main course recipes, so give Black Bean and Salsa Soup a try. Watching your figure? This gluten free and vegetarian recipe has 243 calories, 14g of protein, and 3g of fat per serving. This recipe serves 4. This recipe covers 16% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. It is an affordable recipe for fans of Mexican food. If you have beans, green onion, chunky salsa, and a few other ingredients on hand, you can make it. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert.
Instructions
In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.