Black Bean and Salsa Soup

Black Bean and Salsa Soup
You can never have too many main course recipes, so give Black Bean and Salsa Soup a try. Watching your figure? This gluten free and vegetarian recipe has 243 calories, 14g of protein, and 3g of fat per serving. This recipe serves 4. This recipe covers 16% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. It is an affordable recipe for fans of Mexican food. If you have beans, green onion, chunky salsa, and a few other ingredients on hand, you can make it. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert.

Instructions

1
In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
Ingredients you will need
BeansBeans
BrothBroth
CuminCumin
SalsaSalsa
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
2
Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
Equipment you will use
Sauce PanSauce Pan
3
Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.
Ingredients you will need
Green OnionsGreen Onions
Sour CreamSour Cream
SoupSoup
Equipment you will use
BowlBowl
LadleLadle
DifficultyNormal
Ready In20 m.
Servings4
Health Score21
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