Black Bean and Corn Salad with Mango

Black Bean and Corn Salad with Mango
Black Bean and Corn Salad with Mango is a gluten free and vegetarian side dish. This recipe makes 12 servings with 175 calories, 7g of protein, and 8g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. A mixture of avocado, salt, bell pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 10 minutes.

Instructions

1
Combine first 5 ingredients in a large bowl, stirring with a whisk.
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WhiskWhisk
BowlBowl
2
Add corn and next 7 ingredients (through bell pepper); toss gently. Cover and refrigerate overnight, if desired.
Ingredients you will need
Bell PepperBell Pepper
CornCorn
3
Add avocado and cheese; toss gently.
Ingredients you will need
AvocadoAvocado
CheeseCheese
4
Serve immediately.
1
Serve it with Pan-Fried Beef Tenderloin, grilled shrimp, or Cilantro-Lime Rice.
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Beef TenderloinBeef Tenderloin
Grilled ShrimpGrilled Shrimp
CilantroCilantro
LimeLime
RiceRice
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Frying PanFrying Pan
2
Kids Can Help: Kids can make the entire vinaigrette themselves and chop the tomatoes and red bell pepper with a plastic knife.
Ingredients you will need
Red PepperRed Pepper
VinaigretteVinaigrette
TomatoTomato
Equipment you will use
KnifeKnife
DifficultyNormal
Ready In10 m.
Servings12
Health Score18
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