Black Bean and Corn Salad ( Dip )

Name: Black Bean and Corn Salad ( Dip )
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 425 grams black beans, rinsed and drained; 425 grams corn, rinsed and drained (fresh grilled is best); 59 milliliters fresh cilantro (i like to mix all three) or 1/4 cup parsley (i like to mix all three) or 1/4 cup basil, finely chopped (i like to mix all three); 1 garlic clove, minced; 2 teaspoons ground cumin; 2 jalapenos, seeded-and finely chopped; 2 Tbsps fresh lime juice; 79 milliliters olive oil; 2 teaspoons dried oregano; 177 milliliters red onion, chopped; 118 milliliters sweet red pepper, chopped; 1 Tbsp red wine vinegar; 6 servings salt, to taste (i having high blood pressure skip it totally); 0 teaspoons sugar; 118 milliliters tomato, diced

You can never have too many hor d'oeuvre recipes, so give Black Bean and Corn Salad ( Dip ) a try. This recipe serves 6. Watching your figure? This gluten free and vegan recipe has 247 calories, 7g of protein, and 13g of fat per serving. It will be a hit at your The Super Bowl event. If you have onion, parsley, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 15 minutes.