Bistro Roast Chicken
Bistro Roast Chicken might be just the main course you are searching for. Watching your figure? This gluten free, primal, and fodmap friendly recipe has 674 calories, 52g of protein, and 50g of fat per serving. This recipe covers 28% of your daily requirements of vitamins and minerals. This recipe serves 5. Head to the store and pick up pepper, thyme, salt, and a few other things to make it today.
Instructions
Combine first 6 ingredients in a small bowl.
Remove giblets and neck from chicken; discard. Trim excess fat. Starting at neck cavity, loosen skin from breast and drumsticks by inserting fingers, gently pushing between skin and meat. Rub herb mixture under loosened skin and over breast and drumsticks. Tie legs together with kitchen twine. Lift wing tips up and over back; tuck under chicken.
Place the chicken, breast side down, on the rack of a broiler pan or shallow roasting pan coated with cooking spray; place rack in pan.
Bake chicken at 375 for 40 minutes. Carefully turn chicken over (breast side up).
Bake an additional 40 minutes or until a thermometer inserted in the meaty part of thigh registers 16
Place chicken on a cutting board; let stand 10 minutes before carving. Discard skin.