Bibimbap

Name: Bibimbap
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Korean, Asian
Ingredients: 473 milliliters cooked rice (Chinese takeout works well); 4 larges eggs; 454 grams ground turkey, beef, or pork; 4 Tbsps light brown sugar; 4 servings Assorted vegetables (shredded carrot, canned baby corn, spinach, bean sprouts, red onion…), steamed or raw; 6 Tbsps toasted sesame oil; 4 servings Toasted sesame seeds; 177 milliliters soy sauce; 2 Tbsps vegetable oil

You can never have too many main course recipes, so give Bibimbap a try. This recipe covers 33% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 714 calories, 43g of protein, and 39g of fat each. From preparation to the plate, this recipe takes about 25 minutes. This recipe is typical of Korean cuisine. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Head to the store and pick up rice, sesame seeds, vegetables, and a few other things to make it today. To use up the mixed vegetables you could follow this main course with the Pumpkin Pie Dessert as a dessert.

Instructions

Mix together the first three ingredients; set aside.

2 In a pan, brown the meat in half the vegetable oil, about 5 minutes.

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Vegetable Oil

Meat

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Frying Pan

Add half the soy-sauce mixture and continue cooking until the liquid is absorbed, 3 to 4 minutes.

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Sauce

Remove from heat and cover.

3 In another pan, fry the eggs in the remaining vegetable oil, 4 to 5 minutes.

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Egg

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4 Divide the rice among 4 bowls. Arrange some vegetables and meat and an egg in each.

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Vegetable

Meat

Rice

Egg

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Bowl

Sprinkle with the sesame seeds, then drizzle the remaining soy-sauce mixture over the top.

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Sesame Seeds

Sauce

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Bowl

Ingredients

Servings:

473milliliters

cooked rice (Chinese takeout works well)4larges

eggs 454grams

ground turkey, beef, or pork 4Tbsps

light brown sugar 4servings

Assorted vegetables (shredded carrot, canned baby corn, spinach, bean sprouts, red onion…), steamed or raw 6Tbsps

toasted sesame oil 4servings

Toasted sesame seeds 177milliliters

soy sauce 2Tbsps

vegetable oil

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Lubanzi Chenin Blanc with a 4.1 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.