Beets with Onion and Cumin
Beets with Onion and Cumin might be just the side dish you are searching for. This recipe serves 4. One portion of this dish contains approximately 3g of protein, 8g of fat, and a total of 146 calories. Head to the store and pick up beets, flour, cumin seed, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour. It is a good option if you're following a vegan diet.
Instructions
Heat a medium saucepan over medium-high heat.
Pour in oil and saute onion and garlic until translucent.
Mix in cumin seed and saute an additional 2 minutes.
Sprinkle in flour and saute 1 minute more.
Stir in beets, tomatoes, water, and salt. Reduce heat to low, cover pan with lid, and allow to simmer 30 to 45 minutes, until beets are tender.