Beef Cabbage Rolls

Name: Beef Cabbage Rolls
Prep time: 1 h 35 min
Cook time: 1 h 35 min
Total time: 1 h 35 min
Yield: 4
Cuisine: Global
Ingredients: 340 grams lean ground beef (90% lean); 63 grams uncooked brown rice; 2 Tbsps brown sugar; 2 Tbsps brown sugar; 1 medium head cabbage; 3 Tbsps dried currants; 3 Tbsps dried currants; 0 teaspoons dried thyme; 2 egg whites; 0 teaspoons ground cinnamon; 2 Tbsps lemon juice; 1 medium onion, chopped; 1 teaspoons dried oregano; 0 teaspoons pepper; 2 Tbsps pine nuts; 0 teaspoons salt; 454 grams cans each) no-salt-added tomato sauce

Beef Cabbage Rolls could be just the gluten free and dairy free recipe you've been looking for. For $2.71 per serving, you get a main course that serves 4. One serving contains 402 calories, 26g of protein, and 13g of fat. This recipe from Taste of Home requires ground beef, ground cinnamon, brown sugar, and thyme. From preparation to the plate, this recipe takes around 1 hour and 35 minutes. If you like this recipe, take a look at these similar recipes: Cabbage Beef Casserole (Lazy Cabbage Rolls) - Dairy Free, Cabbage Beef Casserole (Lazy Cabbage Rolls) - Dairy Free, and Cabbage Beef Casserole (Lazy Cabbage Rolls) - Dairy Free.

Instructions

Cook rice according to package directions.

Ingredients you will need

Rice

Meanwhile, cook cabbage in boiling water just until outer leaves pull away easily from head. Set aside 8 large leaves for rolls. Refrigerate remaining cabbage for another use.

Ingredients you will need

Cabbage

Roll

Water

Cut out the thick vein from the bottom of each reserved leaf, making a V-shaped cut.

In a small nonstick skillet coated with cooking spray, saute onion until tender. In a large bowl, combine the rice, onion, egg whites, currants, pine nuts, lemon juice, oregano, pepper, salt and cinnamon. Crumble beef over mixture and mix well.

Ingredients you will need

Cooking Spray

Lemon Juice

Egg Whites

Pine Nuts

Cinnamon

Currants

Oregano

Pepper

Onion

Beef

Rice

Salt

Equipment you will use

Frying Pan

Bowl

Place about 1/3 cup beef mixture on each cabbage leaf. Fold in sides, beginning from the cut end.

Ingredients you will need

Cabbage

Beef

Roll up completely to enclose filling.

Ingredients you will need

Roll

Place seam side down in a 13-in. x 9-in. baking dish coated with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Baking Pan

Combine the tomato sauce, brown sugar and thyme; pour over rolls.

Ingredients you will need

Tomato Sauce

Brown Sugar

Roll

Thyme

Cover and bake at 350° for 1 hour or until cabbage is tender and a meat thermometer reads 160°. Uncover; bake 5-10 minutes longer or until sauce reaches desired consistency.

Ingredients you will need

Cabbage

Sauce