Bechamel Chicken Pasta

Name: Bechamel Chicken Pasta
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 8
Cuisine: Global
Ingredients: 5 Tbsps butter; 1 cube chicken bouillon; 1 bunch cilantro; 5 Tbsps all-purpose flour; 3 sprigs fresh dill weed, chopped; 3 cloves garlic, minced; 1 green bell pepper, diced; 710 milliliters milk; 2 Tbsps olive oil; 1 small onion, diced; 118 milliliters frozen peas; 454 grams package dried penne pasta; 8 servings pepper to taste; 8 servings salt and pepper to taste; 473 milliliters shredded mozzarella cheese; 2 skinless, boneless chicken breast halves - cubed; 170 grams Italian-flavored tomato paste; 118 milliliters water

You can never have too many main course recipes, so give Bechamel Chicken Pastan a try. One portion of this dish contains around 25g of protein, 22g of fat, and a total of 529 calories. This recipe serves 8. This recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of dill weed, penne pasta, pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes around 1 hour and 10 minutes.

Instructions

Bring a large pot of lightly salted water to a boil, cook the penne pasta 10 to 12 minutes, until al dente, and drain.

Ingredients you will need

Penne

Water

Equipment you will use

Pot

Preheat oven to 350 degrees F (175 degrees C).

Equipment you will use

Oven

Heat the oil in a skillet over medium heat, and saute the onion, green bell pepper, and garlic until tender. Stir in the chicken, and cook until almost done.

Ingredients you will need

Green Pepper

Whole Chicken

Garlic

Onion

Cooking Oil

Equipment you will use

Frying Pan

Mix in the peas, cilantro, dill, tomato paste, and enough water to make a thick sauce. Continue to cook and stir until chicken is no longer pink and juices run clear, and all the ingredients are heated through. Season with salt and pepper to taste.

Ingredients you will need

Salt And Pepper

Tomato Paste

Cilantro

Whole Chicken

Sauce

Water

Dill

Peas

To prepare the bechamel sauce, melt the butter in a saucepan over medium heat. Dissolve the chicken bouillon cube in the melted butter. Stirring constantly, blend in the flour until smooth.

Ingredients you will need

Chicken Bouillon Cube