BBQ Chicken Burgers with Slaw

BBQ Chicken Burgers with Slaw
The recipe BBQ Chicken Burgers with Slaw is ready in roughly 30 minutes and is definitely an excellent gluten free option for lovers of American food. This main course has 403 calories, 26g of protein, and 25g of fat per serving. This recipe serves 4. Head to the store and pick up ground chicken, sugar, garlic, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It will be a hit at your The Fourth Of July event.

Instructions

1
Watch how to make this recipe.
2
In a small skillet over medium heat, melt butter.
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ButterButter
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Frying PanFrying Pan
3
Add chopped onions, garlic and tomato paste and sweat them for 5 minutes to soften and sweeten.
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Tomato PasteTomato Paste
GarlicGarlic
OnionOnion
4
Sprinkle in sugar and remove from heat. Cool in a bowl, 5 minutes.
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SugarSugar
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BowlBowl
5
Add tomato paste mixture, Worcestershire, hot sauce to bowl and combine.
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Worcestershire SauceWorcestershire Sauce
Tomato PasteTomato Paste
Hot SauceHot Sauce
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BowlBowl
6
Add chicken to the bowl then grill seasoning and combine the burgers well to evenly distribute the flavors and form 4 patties. Wash up.
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Grill SeasoningGrill Seasoning
Whole ChickenWhole Chicken
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GrillGrill
BowlBowl
7
Heat 1 tablespoon extra-virgin olive oil, a turn of the pan, in a nonstick skillet over medium-high heat. Cook patties 6 minutes on each side.
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Extra Virgin Olive OilExtra Virgin Olive Oil
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Frying PanFrying Pan
8
Combine the honey, lemon juice, and remaining extra-virgin olive oil in a bowl.
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Extra Virgin Olive OilExtra Virgin Olive Oil
Lemon JuiceLemon Juice
HoneyHoney
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BowlBowl
9
Add relish, cabbage mix and sliced onions and season with salt and pepper. Toss the slaw to coat and reserve.
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Salt And PepperSalt And Pepper
CabbageCabbage
OnionOnion
RelishRelish
10
Serve burgers on bun bottoms topped with slaw and bun tops.
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RollRoll
DifficultyMedium
Ready In30 m.
Servings4
Health Score12
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