The recipe BBQ Chicken Burgers with Slaw is ready in roughly 30 minutes and is definitely an excellent gluten free option for lovers of American food. This main course has 403 calories, 26g of protein, and 25g of fat per serving. This recipe serves 4. Head to the store and pick up ground chicken, sugar, garlic, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It will be a hit at your The Fourth Of July event.
Instructions
1
Watch how to make this recipe.
2
In a small skillet over medium heat, melt butter.
Ingredients you will need
Butter
Equipment you will use
Frying Pan
3
Add chopped onions, garlic and tomato paste and sweat them for 5 minutes to soften and sweeten.
Ingredients you will need
Tomato Paste
Garlic
Onion
4
Sprinkle in sugar and remove from heat. Cool in a bowl, 5 minutes.
Ingredients you will need
Sugar
Equipment you will use
Bowl
5
Add tomato paste mixture, Worcestershire, hot sauce to bowl and combine.
Ingredients you will need
Worcestershire Sauce
Tomato Paste
Hot Sauce
Equipment you will use
Bowl
6
Add chicken to the bowl then grill seasoning and combine the burgers well to evenly distribute the flavors and form 4 patties. Wash up.
Ingredients you will need
Grill Seasoning
Whole Chicken
Equipment you will use
Grill
Bowl
7
Heat 1 tablespoon extra-virgin olive oil, a turn of the pan, in a nonstick skillet over medium-high heat. Cook patties 6 minutes on each side.
Ingredients you will need
Extra Virgin Olive Oil
Equipment you will use
Frying Pan
8
Combine the honey, lemon juice, and remaining extra-virgin olive oil in a bowl.
Ingredients you will need
Extra Virgin Olive Oil
Lemon Juice
Honey
Equipment you will use
Bowl
9
Add relish, cabbage mix and sliced onions and season with salt and pepper. Toss the slaw to coat and reserve.
Ingredients you will need
Salt And Pepper
Cabbage
Onion
Relish
10
Serve burgers on bun bottoms topped with slaw and bun tops.