Barley Salad

Barley Salad
Barley Salad might be just the main course you are searching for. This recipe makes 6 servings with 518 calories, 18g of protein, and 14g of fat each. This recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up fennel, parmesan cheese, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
In a small bowl, whisk together the orange juice and a pinch of kosher salt.
Ingredients you will need
Orange JuiceOrange Juice
Kosher SaltKosher Salt
Equipment you will use
WhiskWhisk
BowlBowl
2
Add the olive oil and whisk to combine. Set aside.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
WhiskWhisk
3
Combine the barley, fennel, pine nuts, Parmesan, bacon and parsley in a large mixing bowl.
Ingredients you will need
Pine NutsPine Nuts
ParmesanParmesan
ParsleyParsley
BarleyBarley
FennelFennel
BaconBacon
Equipment you will use
Mixing BowlMixing Bowl
4
Add the dressing and stir to combine. Season, to taste, with the salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
5
Serve immediately or allow to sit in the refrigerator for up to 1 hour.
DifficultyHard
Ready In1 h, 2 m.
Servings6
Health Score56
Dish TypesSalad
Magazine