Barbecued Flank Steak with Roasted Vegetables and Corn

Barbecued Flank Steak with Roasted Vegetables and Corn
Barbecued Flank Steak with Roasted Vegetables and Corn is a gluten free and dairy free main course. This recipe makes 4 servings with 538 calories, 32g of protein, and 21g of fat each. This recipe covers 30% of your daily requirements of vitamins and minerals. valentin day will be even more special with this recipe. If you have cut-up asparagus spears, soy sauce, new potatoes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

1
Heat grill to medium-high heat.
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GrillGrill
2
Pull husks back from each ear of corn, being careful to leave husks attached at bottom end of each ear.
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Corn On The CobCorn On The Cob
3
Remove silk from corn; discard. Re-wrap ears of corn with the husks.
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Corn On The CobCorn On The Cob
CornCorn
WrapWrap
4
Add to large pan of cold water, making sure corn is completely covered with water.
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WaterWater
CornCorn
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Frying PanFrying Pan
5
Let stand 10 min. Meanwhile, mix dressing and soy sauce.
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Soy SauceSoy Sauce
6
Pour 2 Tbsp. of the dressing mixture over steak in shallow dish; turn steak over.
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SteakSteak
7
Let stand 10 min.
8
Meanwhile, place potatoes in large microwaveable dish. Microwave on HIGH 10 min.
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PotatoPotato
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MicrowaveMicrowave
9
Add asparagus; mix lightly.
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AsparagusAsparagus
10
Add remaining dressing mixture and the rosemary; toss to evenly coat. Poke small holes in bottom of disposable aluminum foil pan.
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RosemaryRosemary
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Aluminum FoilAluminum Foil
Frying PanFrying Pan
11
Add potato mixture.
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PotatoPotato
12
Place on grate of grill; surround with steak and corn.
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SteakSteak
CornCorn
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GrillGrill
13
Grill 15 min. or until steak is cooked to medium doneness (160F) and vegetables are tender, turning steak and corn after 8 min. and stirring potato mixture frequently. (Corn husks will be blackened.)
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Corn HusksCorn Husks
VegetableVegetable
PotatoPotato
SteakSteak
CornCorn
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GrillGrill

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. You could try Albertina Gold Medal Winner Merlot Lorilai's Reserve Wine. Reviewers quite like it with a 5 out of 5 star rating and a price of about 25 dollars per bottle.
Albertina Gold Medal Winner Merlot Lorilai's Reserve Wine
Albertina Gold Medal Winner Merlot Lorilai's Reserve Wine
Fruit-forward flavors, with soft supple tannins and a long finish.
DifficultyHard
Ready In40 m.
Servings4
Health Score30
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