Banana Almond Smoothie

Name: Banana Almond Smoothie
Prep time: 2 min
Cook time: 2 min
Total time: 2 min
Yield: 1
Cuisine: Global
Ingredients: 1 heaping spoonful of almond butter; 1 to large frozen banana (break your bananas into one-inch chunks before freezing); 2 spoonfuls flax seed; 1 serving drizzle of honey, agave nectar or maple syrup; 118 milliliters almond milk, yogurt or regular milk

You can never have too many morn meal recipes, so give Bananan Almond Smoothie a try. This recipe makes 1 servings with 250 calories, 6g of protein, and 6g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up spoonful of almond butter, regular milk, maple syrup, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 2 minutes. It is a good option if you're following a gluten free, primal, and vegetarian diet.