Baked Vancouvers

Baked Vancouvers
If you want to add more gluten free, dairy free, and fodmap friendly recipes to your recipe box, Baked Vancouvers might be a recipe you should try. This recipe makes 8 servings with 519 calories, 9g of protein, and 14g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 1 hour and 25 minutes. A mixture of chocolate pound cake, rum, egg whites, and a handful of other ingredients are all it takes to make this recipe so flavorful. It works well as a rather inexpensive hor d'oeuvre.

Instructions

1
Cut the pound cake into eight 3/4-inch-thick slices.
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Pound CakePound Cake
2
Cut a circle from each slice using a 4- or 6-ounce ramekin as a guide; crumble the scraps. Fit each piece of cake in a ramekin, then fill with the ice cream to about 1/4 inch from the top.
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Ice CreamIce Cream
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3
Sprinkle with the cake crumbs. Freeze until the ice cream is hard, at least 1 hour.
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Ice CreamIce Cream
4
Combine the egg whites, sugar and cream of tartar in a bowl and place over a saucepan of simmering water.
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WaterWater
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5
Whisk over low heat until the sugar is dissolved and the egg whites are warm, about 5 minutes.
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WhiskWhisk
6
Remove the bowl from the saucepan and beat the whites with a mixer on high speed until they hold stiff peaks.
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7
Transfer the meringue to a pastry bag with a round tip and pipe on top of the ice cream and cake crumbs to completely cover. Make a small indent, about 1 inch deep, in the top of the meringue, for the rum.
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Ice CreamIce Cream
RumRum
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8
Brown the meringue all over (including the indentation) with a kitchen torch.
9
Place the rum in a small pot over low heat until warm but not boiling.
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10
Transfer to a liquid measuring cup and pour into the indentation in each dessert. Light the rum with a match.
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11
Let the flame burn out and serve immediately.
12
Photograph by Levi Brown

Recommended wine: Sparkling Wine, Sparkling Rose

Antipasti works really well with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. One wine you could try is MacMurray Ranch Russian River Pinot Noir. It has 4.3 out of 5 stars and a bottle costs about 24 dollars.
MacMurray Ranch Russian River Pinot Noir
MacMurray Ranch Russian River Pinot Noir
Our MacMurray Ranch 2012 Russian River Valley Pinot Noir opens with aromas of lavender and boysenberry that give way to flavors of dark cherry and pomegranate. This luscious wine has a silky mouthfeel, framed by subtle hints of oak from barrel aging.
DifficultyExpert
Ready In1 h, 25 m.
Servings8
Health Score2
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