Baked Salmon Steak

Name: Baked Salmon Steak
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 2
Cuisine: Global
Ingredients: 1 Tbsp chopped chives; 2 teaspoons chopped fresh thyme; 1 Tbsp garlic salt, or to taste; 2 teaspoons ground black pepper, or to taste; 59 milliliters olive oil; 1 Tbsp onion salt, or to taste; 1 Tbsp paprika, or to taste; 59 milliliters Parmesan cheese; 2 salmon steaks; 2 teaspoons salt, or to taste; 4 leaves fresh spinach

Baked Salmon Steak is a gluten free, primal, and pescatarian recipe with 2 servings. This recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains around 6g of protein, 31g of fat, and a total of 306 calories. It can be enjoyed any time, but it is especially good for valentin day. A mixture of salt, thyme, ground pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking dish with olive oil.

Ingredients you will need

Olive Oil

Equipment you will use

Baking Pan

Oven

Pour 1/4 cup olive oil in a shallow bowl and dip salmon steaks in oil to coat. Stir garlic salt, onion salt, paprika, black pepper, and salt together in a small bowl; sprinkle seasoning onto salmon.

Ingredients you will need

Salmon

Black Pepper

Onion Salt

Olive Oil

Seasoning

Paprika

Salt

Dip

Cooking Oil

Equipment you will use

Bowl

Place salmon steaks into the prepared baking dish and sprinkle with chives, thyme, and spinach leaves.

Ingredients you will need

Spinach

Salmon Steak

Chives

Thyme

Equipment you will use

Baking Pan

Sprinkle Parmesan cheese over the fish and seasonings.

Ingredients you will need

Parmesan

Seasoning

Fish

Bake in the preheated oven until the salmon is cooked through and the flesh flakes easily, about 45 minutes.

Ingredients you will need

Salmon

Equipment you will use

Oven

Equipment

Baking Pan

Oven

Bowl

Ingredients

Servings:

1Tbsp

chopped chives 2teaspoons

chopped fresh thyme 1Tbsp

garlic salt, or to taste 2teaspoons

ground black pepper, or to taste 59milliliters

olive oil 1Tbsp

onion salt, or to taste 1Tbsp

paprika, or to taste 59milliliters

Parmesan cheese 2

salmon steaks 2teaspoons

salt, or to taste 4leaves

fresh spinach

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Santan Ema Reserve Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.

Santa Ema Reserve Chardonnay

Santa Ema Chardonnay Reserva is a bright golden yellow colored wine that comes from the Leyda Valley. A bouquet of ripe tropical fruits emerges, such as bananas and passion fruit along with touches of honey and vanilla. In the mouth, it is a wine of good balance and pleasant acidity.Ideal to go with oily fish and sauces, seafood and grilled crab. Also ideal for white meat and mature cheeses.