Baked Fish Sandwiches

Name: Baked Fish Sandwiches
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps butter, softened; 454 grams cod fillets; 1 clove garlic, minced; 1 pinch salt and ground black pepper to taste; 4 hamburger buns, split and toasted; 1 lemon, cut into wedges; 2 Tbsps Ranch-style salad dressing; 2 Tbsps steak sauce

Baked Fish Sandwiches might be just the main course you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 297 calories, 25g of protein, and 10g of fat each. If you have steak sauce, lemon, garlic, and a few other ingredients on hand, you can make it. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes approximately 30 minutes. It is a good option if you're following a pescatarian diet.

Instructions

Preheat the oven to 350 degrees F (175 degrees C).

Equipment you will use

Oven

Place the fish fillets in a shallow baking dish.

Ingredients you will need

Fish Fillets

Equipment you will use

Baking Pan

Sprinkle with garlic, and squeeze lemon juice over them. Dot with pieces of butter.

Ingredients you will need

Lemon Juice

Butter

Garlic

Bake for 20 to 25 minutes in the preheated oven, until the fish flakes easily with a fork.

Ingredients you will need

Fish

Equipment you will use

Oven

Spread steak sauce on the cut side of the bottoms of the buns. Top with pieces of fish, then drizzle with Ranch dressing.

Ingredients you will need

Ranch Dressing

Steak Sauce

Spread

Roll

Fish

Place the top buns over the filling, and serve.

Ingredients you will need

Roll

Equipment

Oven

Baking Pan

Ingredients

Servings:

2Tbsps

butter, softened 454grams

cod fillets 1clove

garlic, minced 1pinch

salt and ground black pepper to taste 4

hamburger buns, split and toasted 1

lemon, cut into wedges 2Tbsps

Ranch-style salad dressing 2Tbsps

steak sauce

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The FitVine Wine Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.