Baked Chicken Breast & Spinach

Name: Baked Chicken Breast & Spinach
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 ripe Anjou pears, peeled, cored and cut into 1/2-inch-thick x slices; 2 Tbsps apple cider x vinegar; 4 boneless , skinless chicken x breasts; 3 Tbsps extra virgin olive oil, x divided; 2 Tbsps chopped fresh x parsley; 4 servings Seasalt and freshly ground black x pepper; 118 milliliters diced red x onion; 946 milliliters (1 large bunch) loosely packed spinach (not baby), washed, dried, stems x removed

Baked Chicken Breast & Spinach might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 4. One portion of this dish contains about 25g of protein, 14g of fat, and a total of 283 calories. If you have extra virgin olive oil, apple cider x vinegar, parsley, and a few other ingredients on hand, you can make it. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.