Baked Buffalo Wings

Baked Buffalo Wings
Baked Buffalo Wings might be just the hor d'oeuvre you are searching for. One portion of this dish contains roughly 9g of protein, 12g of fat, and a total of 166 calories. This recipe serves 20. This recipe covers 5% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 2 hours. A mixture of butter, garlic powder, chicken wings, and a handful of other ingredients are all it takes to make this recipe so delicious. It is perfect for The Super Bowl.

Instructions

1
Line a baking sheet with aluminum foil, and lightly grease with cooking spray.
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Cooking SprayCooking Spray
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Aluminum FoilAluminum Foil
Baking SheetBaking Sheet
2
Place the flour, cayenne pepper, garlic powder, and salt into a resealable plastic bag, and shake to mix.
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Cayenne PepperCayenne Pepper
Garlic PowderGarlic Powder
All Purpose FlourAll Purpose Flour
ShakeShake
SaltSalt
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Ziploc BagsZiploc Bags
3
Add the chicken wings, seal, and toss until well coated with the flour mixture.
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Chicken WingsChicken Wings
All Purpose FlourAll Purpose Flour
4
Place the wings onto the prepared baking sheet, and place into the refrigerator. Refrigerate at least 1 hour.
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Chicken WingsChicken Wings
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Baking SheetBaking Sheet
5
Preheat oven to 400 degrees F (200 degrees C).
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OvenOven
6
Whisk together the melted butter and hot sauce in a small bowl. Dip the wings into the butter mixture, and place back on the baking sheet.
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Hot SauceHot Sauce
ButterButter
Chicken WingsChicken Wings
DipDip
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Baking SheetBaking Sheet
WhiskWhisk
BowlBowl
7
Bake in the preheated oven until the chicken is no longer pink in the center, and crispy on the outside, about 45 minutes. Turn the wings over halfway during cooking so they cook evenly.
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Whole ChickenWhole Chicken
Chicken WingsChicken Wings
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OvenOven

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc, Sparkling Rose, Sparkling Wine

Chicken Wings works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. White meat is typically paired with white wine as to not overpower the flavor of the meat, so chardonnay and sauvignon blanc are safe choices. Chicken prepared with a tomato sauce or certainly a red wine sauce can and should be served with a red like a pinot noir. One wine you could try is Canyon Road Chardonnay. It has 4.6 out of 5 stars and a bottle costs about 10 dollars.
Canyon Road Chardonnay
Canyon Road Chardonnay
The palate is intense, round and soft, with aromas of melon and tropical fruit.
DifficultyExpert
Ready In2 hrs
Servings20
Health Score1
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