Awesome Red Pepper Hummus Dip

Name: Awesome Red Pepper Hummus Dip
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 12
Cuisine: Middle Eastern
Ingredients: 397 grams garbanzo beans, drained, liquid reserved; 2 cloves garlic, minced; 1 lemon, juiced; 118 milliliters bottled roasted red bell peppers; 1 teaspoons salt; 2 Tbsps tahini (sesame seed paste)

Awesome Red Pepper Hummus Dip might be just the hor d'oeuvre you are searching for. This recipe serves 12. Watching your figure? This gluten free and vegan recipe has 46 calories, 2g of protein, and 2g of fat per serving. Head to the store and pick up garbanzo beans, bottled roasted bell peppers, tahini, and a few other things to make it today. This recipe is typical of middl eastern cuisine. It will be a hit at your The Super Bowl event. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

Place the garbanzo beans, tahini, lemon juice, garlic, salt, and red peppers in the bowl of a food processor.

Ingredients you will need

Chickpeas

Lemon Juice

Red Pepper

Garlic

Tahini

Salt

Equipment you will use

Food Processor

Bowl

Add 2 tablespoons of the reserved juice from the garbanzo beans. Pulse until the mixture is smooth, scraping the sides and blade to mix completely. Cover, and refrigerate until ready to use.

Ingredients you will need

Chickpeas

Juice