Autumn Muffins

Name: Autumn Muffins
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 12
Cuisine: Global
Ingredients: 237 milliliters apple , chopped; 1 teaspoons baking powder; 1 teaspoons baking soda; 177 milliliters brown sugar , packed; 237 milliliters canned pumpkin; 2 teaspoons cinnamon; 3 egg whites; 1 teaspoons ginger; 177 milliliters low-fat granola; 1 teaspoon nutmeg; 118 milliliters oat bran; 118 milliliters raisins; 118 milliliters unsweetened applesauce; 1 teaspoon vanilla; 237 milliliters all-purpose flour or 1 cup whole wheat flour

Autumn Muffins might be just the morn meal you are searching for. This recipe serves 12. One portion of this dish contains approximately 4g of protein, 2g of fat, and a total of 175 calories. It is a good option if you're following a dairy free and vegetarian diet. If you have apple, flour, baking soda, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 55 minutes.