Asian Tilapia In Foil

Name: Asian Tilapia In Foil
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 1
Cuisine: Asian
Ingredients: 1 Tbsp grated fresh gingerroot; 1 bunch green onion , chopped; 0 teaspoons pepper; 2 Tbsps toasted sesame oil; 59 milliliters soy sauce; 680 grams tilapia fillets

Asian Tilapian In Foil might be just the main course you are searching for. This recipe covers 46% of your daily requirements of vitamins and minerals. One serving contains 950 calories, 143g of protein, and 40g of fat. This recipe serves 1. If you have gingerroot, sesame oil, soy sauce, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes around 40 minutes. Tilapia Foil Packets, Grilled Tilapia Fiesta Foil Packs, and Tilapia, Tomato, & Zuchinni Foil Pouches are very similar to this recipe.

Instructions

Preheat oven to 450* F. Wash fillets and pat dry. Tuck thin ends under so the whole fillets will be of equal thickness.

Equipment you will use

Oven

Place each fillet on 12x15 pieces of foil.

Equipment you will use

Aluminum Foil

Combine soy sauce, sesame oil, ginger, and pepper and spoon over fillets.

Ingredients you will need

Sesame Oil

Soy Sauce

Ginger

Pepper

Sprinkle scallions on top of each fillet. Fold the foil over fish and crimp edges to seal.

Ingredients you will need

Green Onions

Fish

Equipment you will use

Aluminum Foil

Place packets on baking sheet in a single layer.

Equipment you will use

Baking Sheet

Bake at 450* F for 12 to 15 minutes, until foil is puffed and fish flakes easily when tested with a fork.

Ingredients you will need

Fish

Equipment you will use

Oven

Aluminum Foil

Equipment

Oven

Aluminum Foil

Baking Sheet

Ingredients

Servings:

1Tbsp

grated fresh gingerroot 1bunch

green onion , chopped 0teaspoons

pepper 2Tbsps

toasted sesame oil 59milliliters

soy sauce 680grams

tilapia fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Ziobaffan Organic Pinot Grigio. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 17 dollars per bottle.