Asian Style Snapper/bream In Banana Leaves

Asian Style Snapper/bream In Banana Leaves
Asian Style Snapper/bream In Banana Leaves might be a good recipe to expand your main course recipe box. This recipe makes 1 servings with 4895 calories, 673g of protein, and 149g of fat each. This recipe covers 68% of your daily requirements of vitamins and minerals. If you have sesame oil, lime juice, chili sauce, and a few other ingredients on hand, you can make it. To use up the cabbage you could follow this main course with the Cabbage That Tastes Like Dessert! as a dessert. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes around 1 hour.

Instructions

1
Using tongs dip each banana leaf one by one into boiling water, remove immediately, rinse under cold water, dry thoroughly, leaves should be soft and pliable.
Ingredients you will need
Banana LeavesBanana Leaves
WaterWater
DipDip
Equipment you will use
TongsTongs
2
Cut each fish 3 times, place each fish on a leaf, top each fish with lemon grass and garlic.
Ingredients you will need
Lemon GrassLemon Grass
GarlicGarlic
FishFish
3
Combine garlic, juice, sauces and oil, drizzle a little sauce over each fish reserving about 3-4 tablespoons for the vegeatbles.Fold leaves over fish and secure with kitchen string.
Ingredients you will need
GarlicGarlic
JuiceJuice
SauceSauce
FishFish
Cooking OilCooking Oil
Equipment you will use
Kitchen TwineKitchen Twine
4
Place parcels in a pre-heated oven of 180 degress celsius and cook for 25-30 min's or until cooked through.Alternativley which I love banana leaves for, cook on the BBQ, covered, using indirect heat for about 20-25 Min's. (I find it takes me 30 Min's in my oven and about 20 Min's on the BBQ, but I do have an extremely hot BBQ, I do not know how 4 smaller fish fillets affects the time as I have only cooked 2 larger fish.).The banana leaves will get quite crispy and may even burn in places, they will stay quite moist underneath as the juices run from fish and sauce. For presentation purposes I keep 2 banana leaves to use as the base to serve fish on after.Vegetables.
Ingredients you will need
Banana LeavesBanana Leaves
FishFish
VegetableVegetable
BaseBase
Equipment you will use
OvenOven
5
Heat olive oil in a wok or large pan, add garlic and ginger and stir fry until fragrant.
Ingredients you will need
Olive OilOlive Oil
GarlicGarlic
GingerGinger
Equipment you will use
Frying PanFrying Pan
WokWok
6
Add pepper, carrot and sesame oil, stir fry 2-3 Minutes, add both cabbages, peas, sprouts and reserved sauce. Stir fry until vegetables are just tender serve immediately with fish.Extra sauce.Just an optional extra if you prefer to have a little more sauce to drizzle over fish once served.
Ingredients you will need
Sesame OilSesame Oil
VegetableVegetable
CabbageCabbage
SproutsSprouts
CarrotCarrot
PepperPepper
SauceSauce
FishFish
PeasPeas
7
Combine the 3 ingredients in a small microwave safe bowl and microwave 30-45 seconds to just warm through.To
Equipment you will use
MicrowaveMicrowave
BowlBowl
8
Serve: I place a banana leaf on a serving platter top with whole fish, I pour remaining juice and sauce from the bananan leaf fish was cooked in over fish, and arrange the vegetables around the fish, garnish with sliced onions.
Ingredients you will need
Banana LeavesBanana Leaves
VegetableVegetable
FishFish
OnionOnion
JuiceJuice
SauceSauce

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santi Sortesele Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.
Santi Sortesele Pinot Grigio
Santi Sortesele Pinot Grigio
Straw yellow hue, accompanied by a close-focused nose of pear, apricot and white flowers. The fruity palate, with top notes of stone fruit, shows ripeness and roundness well supported by an elegant acidity and savoriness, ensuring a long, lingering finish.
DifficultyExpert
Ready In1 h
Servings1
Health Score100
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