Asian Chicken and Rice
Asian Chicken and Rice might be just the main course you are searching for. This gluten free and dairy free recipe serves 4. One portion of this dish contains approximately 35g of protein, 10g of fat, and a total of 424 calories. If you have vegetable oil, instant rice, water, and a few other ingredients on hand, you can make it. To use up the mixed vegetables you could follow this main course with the Pumpkin Pie Dessert as a dessert.
Instructions
Add chicken and cook until browned.
Add soup, water, seasoning mix and vegetables.
Heat to a boil. Stir in rice. Top with chicken. Cover and cook over low heat 5 min. or until done.