Arugula Salad With Blood Oranges, Fennel & Ricotta Salata

Tip:To avoid discoloration, cut the fennel as close to serving time as possible. Dont soak the fennel in water, or youll dilute the intensity of its flavor.

Put the shallots in a small bowl. Squeeze one of the blood oranges to get 2 tablespoons of juice.

Add the juice and the vinegar to the shallots. Season the mixture with the salt and a few grinds of black pepper.

Let sit for 10min. and then whisk in the olive oil. Reserve the vinaigrette at room temperature until ready to use (for up to 2 hours) or make up to one day in advance and store, tightly covered, in the refrigerator. Bring to room temperature and whisk again before using. Trim any long stems from the arugula, wash the leaves well, and spin them dry.

Put the arugula in a large bowl, cover with a slightly damp towel, and refrigerate until ready to toss. With a serrated knife, remove the peel and pith from the blood oranges.

Cut the oranges in half lengthwise and slice into 1/4-inch-thick half moons. Reserve in a small bowl at room temperature (or refrigerate, tightly wrapped, if working ahead). Trim the stalks from the fennel bulb.

Cut the bulb in half lengthwise through the core.

Cut out the core in a wedge. Shave the fennel lengthwise with a vegetable peeler or on a mandoline. You will have ribbons, not crescents. (If you have crescents, youre slicing crosswise instead of lengthwise.)

Add the fennel to the arugula and toss.

Whisk the vinaigrette to recombine.

Add the vinaigrette to the arugula and fennel and toss again. Season with salt and pepper.

Add the blood oranges and toss gently. Divide among salad plates and distribute the ricotta salata over each salad.

Size

based on eight servings, Calories

160, Fat

8, Fat Calories

80, Saturated Fat

4, Protein

5, Monounsaturated Fat

3, Carbohydrates

310, Cholesterol

15, Fiber

Photo: Scott Phillips

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18, Polyunsaturated Fat

0, Sodium