Arugula & Radicchio Salad With Ruby Grapefruit & Toasted Almonds

Arugula & Radicchio Salad With Ruby Grapefruit & Toasted Almonds
You can never have too many side dish recipes, so give Arugula & Radicchio Salad With Ruby Grapefruit & Toasted Almonds a try. This recipe serves 6. Watching your figure? This gluten free, dairy free, and primal recipe has 232 calories, 4g of protein, and 18g of fat per serving. This recipe covers 15% of your daily requirements of vitamins and minerals. If you have radicchio, kosher salt, honey, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
With a sharp knife, cut away both ends of one of the grapefruit. Stand the fruit on one of its cut ends and slice off the skin in strips (try to get all the bitter white pith). Working over a bowl, cut the segments free from the membrane, letting each segment fall into the bowl as you go. When youve removed all the segments, squeeze the membrane to extract all the juice. Repeat with the second fruit. Spoon out the grapefruit segments from the bowl and set them aside on a plate.
Ingredients you will need
GrapefruitGrapefruit
ExtractExtract
FruitFruit
JuiceJuice
Equipment you will use
KnifeKnife
BowlBowl
2
Remove any seeds from the juice. Measure out 3 Tbs. juice into a small bowl. Save the rest for another use (or drink it).
Ingredients you will need
DrinkDrink
JuiceJuice
SeedsSeeds
Equipment you will use
BowlBowl
3
Whisk the lime juice, honey, and salt into the grapefruit juice.
Ingredients you will need
Grapefruit JuiceGrapefruit Juice
Lime JuiceLime Juice
HoneyHoney
SaltSalt
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WhiskWhisk
4
Whisk in the oil and then the chopped mint. Drag an arugula leaf though the vinaigrette and taste for seasoning.
Ingredients you will need
VinaigretteVinaigrette
SeasoningSeasoning
ArugulaArugula
MintMint
Cooking OilCooking Oil
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WhiskWhisk
5
Drizzle about 1 Tbs. of the vinaigrette over the grapefruit segments.
Ingredients you will need
VinaigretteVinaigrette
GrapefruitGrapefruit
6
Combine the arugula and radicchio in a large bowl. Toss with enough of the vinaigrette to evenly but lightly coat the leaves (you may not need all of it). Arrange the greens on six salad plates and garnish with the grapefruit segments, almonds, and a few mint leaves.
Ingredients you will need
MintMint
VinaigretteVinaigrette
GrapefruitGrapefruit
RadicchioRadicchio
AlmondsAlmonds
ArugulaArugula
GreensGreens
Equipment you will use
BowlBowl
1
Size
2
based on six servings, Calories
1
150, Fat
2
12, Fat Calories
1
110, Saturated Fat
2
5, Protein
3
3, Monounsaturated Fat
4
8, Carbohydrates
5
45, Cholesterol
6
0, Fiber
7
Photo: Scott Phillips
8
Rate this Recipe and View Reviews
1
11, Polyunsaturated Fat
2
5, Sodium
DifficultyHard
Ready In45 m.
Servings6
Health Score39
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