Applesauce Pancakes

Name: Applesauce Pancakes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 10
Cuisine: Global
Ingredients: 1 teaspoon baking soda; 1 large egg, lightly beaten; 237 milliliters all-purpose flour; 237 milliliters nonfat buttermilk; 0 teaspoons salt; 59 milliliters unsweetened applesauce; 2 teaspoons vegetable oil; 2 Tbsps toasted wheat germ

You can never have too many morn meal recipes, so give Applesauce Pancakes a try. This recipe serves 10. This recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains about 3g of protein, 1g of fat, and a total of 74 calories. Head to the store and pick up wheat germ, nonfat buttermilk, flour, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a vegetarian diet.

Instructions

Combine first 4 ingredients in a medium bowl; make a well in center of mixture.

Equipment you will use

Bowl

Combine buttermilk and next 3 ingredients.

Ingredients you will need

Buttermilk

Add buttermilk mixture to dry ingredients, stirring just until dry ingredients are moistened.

Ingredients you will need

Buttermilk

Heat a nonstick griddle or nonstick skillet coated with cooking spray over medium heat. For each pancake, pour 1/4 cup batter onto hot griddle, spreading to a 5-inch circle. Cook pancakes until tops are covered with bubbles and edges look cooked; turn pancakes, and cook other side.

Ingredients you will need

Cooking Spray