Almond-Crusted Tilapia
Almond-Crusted Tilapia might be just the main course you are searching for. One portion of this dish contains about 43g of protein, 33g of fat, and a total of 509 calories. This pescatarian recipe serves 4. From preparation to the plate, this recipe takes roughly 24 minutes. A mixture of almonds, tilapia fillets, flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.
Instructions
Process 1/2 cup almonds in a food processor until finely chopped, and combine with 1/4 cup flour in a shallow bowl.
Sprinkle fish evenly with salt; dredge in almond mixture.
Melt butter with olive oil in a large heavy skillet over medium heat; add fish, and cook 4 minutes on each side or until golden.
Remove fillets to a serving plate.
Add remaining 1/2 cup almonds to skillet, and cook, stirring often, 1 minute or until golden.
Remove almonds with a slotted spoon, and sprinkle over fish.
Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine
Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris. Reviewers quite like it with a 5 out of 5 star rating and a price of about 99 dollars per bottle.
Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris