5:2 Diet - Swamp Juice = 115 calories

5:2 Diet - Swamp Juice = 115 calories
5:2 Diet - Swamp Juice = 115 calories is a gluten free, primal, and whole 30 beverage. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 129 calories, 1g of protein, and 8g of fat each. Head to the store and pick up mint leaves, avocado, baby spinach, and a few other things to make it today. From preparation to the plate, this recipe takes around 5 minutes.

Instructions

1
Rinse the spinach and mint leaves and pat dry in a clean tea towel.
Ingredients you will need
MintMint
SpinachSpinach
TeaTea
Equipment you will use
Kitchen TowelsKitchen Towels
2
Remove the skin and stone from the avocado.
Ingredients you will need
AvocadoAvocado
3
Whizz up all the ingredients until smooth. You may add ice cubes if you prefer your smoothie ice cold.
Ingredients you will need
IceIce
SmoothieSmoothie
4
Serve and enjoy.
5
Feel smug!
DifficultyEasy
Ready In5 m.
Servings4
Health Score19
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