Zesty Chicken and Rice Skillet

Zesty Chicken and Rice Skillet
This recipe makes 30 servings with 50 calories, 4g of protein, and 1g of fat each. This recipe covers 3% of your daily requirements of vitamins and minerals. If you have chicken breasts, bell pepper, grey poupon spicy brown mustard, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Cook 1/4 cup dressing and mustard in large nonstick skillet on medium-high heat 2 min. or until heated through, stirring occasionally. Stir in chicken; cook 6 min. or until done, stirring occasionally.
Ingredients you will need
Whole ChickenWhole Chicken
MustardMustard
Equipment you will use
Frying PanFrying Pan
2
Stir in remaining dressing, bouillon and peppers; cover. Simmer 2 min. Stir in rice; simmer, covered, 5 min. or until rice and peppers are tender.
Ingredients you will need
BouillonBouillon
PeppersPeppers
RiceRice
3
Remove skillet from heat.
Equipment you will use
Frying PanFrying Pan
4
Let stand 5 min. or until liquid is absorbed.

Equipment

DifficultyHard
Ready In30 m.
Servings30
Health Score1
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