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Yellow Wax Beans with Toasted Almonds

Yellow Wax Beans with Toasted Almonds
Yellow Wax Beans with Toasted Almonds might be just the side dish you are searching for. This recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 186 calories, 5g of protein, and 16g of fat. Head to the store and pick up pepper, blanched almonds, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, primal, fodmap friendly, and vegetarian diet.

Instructions

1
Bring 4 quarts of water to a boil in a large pot.
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WaterWater
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PotPot
2
Add 1 tablespoon of the salt and the wax beans, return to a boil, and cook until just tender, about 3 minutes.
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Wax BeansWax Beans
SaltSalt
3
Drain and plunge into a bowl of ice water.
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WaterWater
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BowlBowl
4
Drain again and set aside.
5
Heat the oil and butter in a large skillet over medium heat.
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ButterButter
Cooking OilCooking Oil
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Frying PanFrying Pan
6
Add the almonds and cook, stirring often, until they begin to turn golden but not brown, about 2 minutes.
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AlmondsAlmonds
7
Transfer to a plate and sprinkle with the remaining salt and the pepper.
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PepperPepper
SaltSalt
8
Place the beans in a large bowl, toss with the almonds, and serve.Tip: You can use fresh green beans instead of yellow wax beans.
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Fresh Green BeansFresh Green Beans
Yellow Wax BeansYellow Wax Beans
AlmondsAlmonds
BeansBeans
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BowlBowl
DifficultyHard
Ready In45 m.
Servings6
Health Score2
Gluten FreeLow FodmapVegetarian
DietsGluten FreeLacto Ovo VegetarianPrimalFodmap Friendly
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