Ww 5 Points - Orange Chinese Chicken

Name: Ww 5 Points - Orange Chinese Chicken
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Chinese, Asian
Ingredients: 0 teaspoons black pepper; 2 teaspoons cornstarch; 2 teaspoons dark sesame oil; 118 milliliters reduced-sodium fat-free chicken broth; 1 Tbsp low sodium soy sauce; 425 grams del monte mandarin oranges in light syrup; 454 grams boneless skinless chicken breast, four 4 oz pieces; 0 teaspoons table salt

Ww 5 Points - Orange Chinese Chicken is a gluten free and dairy free main course. One portion of this dish contains approximately 25g of protein, 5g of fat, and a total of 211 calories. This recipe serves 4. This recipe covers 16% of your daily requirements of vitamins and minerals. A mixture of soy sauce, table salt, sesame oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the mandarin oranges you could follow this main course with the Mandarin and Polenta Cake with Mandarin Syrup as a dessert. This recipe is typical of Chinese cuisine. From preparation to the plate, this recipe takes about 20 minutes.

Ingredients

Servings:

0teaspoons

black pepper 2teaspoons

cornstarch 2teaspoons

dark sesame oil 118milliliters

reduced-sodium fat-free chicken broth 1Tbsp

low sodium soy sauce 425grams

del monte mandarin oranges in light syrup 454grams

boneless skinless chicken breast, four 4 oz pieces 0teaspoons

table salt

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian can be paired with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is The Winery of Good Hope Bush Vine Chenin Blanc. It has 5 out of 5 stars and a bottle costs about 14 dollars.