Woodland Bundles
Woodland Bundles might be just the hor d'oeuvre you are searching for. This recipe makes 16 servings with 123 calories, 5g of protein, and 7g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up lemon juice, olive oil, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour. It is a good option if you're following a dairy free and pescatarian diet.
Instructions
Bring water to a boil with 1/2 teaspoon salt.
Pour over bulgur in a heatproof bowl and let stand, uncovered, until bulgur is tender but still chewy, about 15 minutes.
Drain well in a sieve, then transfer to a bowl.
Add trout, currants, pine nuts, lemon juice, walnut oil, and 1/2 teaspoon each of salt and pepper, stirring gently to combine.
While bulgur stands, bring a 6- to 8-quarts pot of salted water to a boil (2 tablespoons salt for 4 quarts water) and add baking soda. Blanch romaine leaves in batches until slightly wilted but still bright green, about 1 minute.
Remove with tongs and plunge into an ice bath.
Line a work surface with 3 layers of paper towel, then arrange 2 lettuce leaves, rib sides down, on paper towels. Top with 3 more layers of paper towel, then roll over leaves with a rolling pin, crushing ribs.
Remove top layers of paper towel. Trim enough from bottom of each leaf to form an 8-inch-long leaf. Repeat with remaining leaves, replacing paper towels as needed. (You will have 4 extra leaves, in case any tear.)
Arrange 1 leaf with wider end nearest you. Put 2 tablespoons of filling 1 1/2 inches from bottom of leaf.
Roll up, gently squeezing to compact filling and keeping a 1/2-inch border on either side free of filling, and fold in sides as you roll.
Transfer, seam side down, to a plate. Make 15 more bundles in same manner. Just before serving, drizzle with walnut oil.
Bundles can be assembled 1 day ahead and chilled in an airtight container.