White Bean Soup (Sopa de Frijoles Blancos)

Name: White Bean Soup (Sopa de Frijoles Blancos)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: South American, Latin American
Ingredients: 2 cans white beans, drained; 1 small carrot, peeled and chopped; 59 milliliters chopped cilantro; 4 servings Cooked bacon for garnish; 1 garlic clove, minced; 1 teaspoons ground cumin; 59 milliliters chopped onion; 4 servings Salt and pepper; 1 scallion, chopped; 1 Tbsp vegetable oil; 1 liters chicken, beef or vegetable stock

White Bean Soup (Sopa de Frijoles Blancos) might be just the main course you are searching for. This recipe makes 4 servings with 400 calories, 19g of protein, and 13g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe is typical of South American cuisine. If you have bacon, vegetable oil, scallion, and a few other ingredients on hand, you can make it. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. It will be a hit at your Autumn event. It is a good option if you're following a gluten free and dairy free diet.