White Bean Chili

Name: White Bean Chili
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: American
Ingredients: 2 kilograms cannellini or great Northern beans, rinsed, drained, and divided; 255 grams chopped green chiles; 8 skinned and boned chicken breast halves, cut into bite-size pieces; 411 grams chicken broth; 1 teaspoon chili powder; 1 sprig Garnish: fresh cilantro; 2 garlic cloves, minced; 2 teaspoons ground cumin; 3 Tbsps lime juice; 1 Tbsp olive oil; 1 medium onion, chopped; 1 teaspoon dried oregano; 1 teaspoon pepper; 1 teaspoon salt; 710 milliliters water; 454 grams package frozen shoepeg white corn

White Bean Chili might be just the main course you are searching for. This recipe serves 8. One portion of this dish contains about 42g of protein, 7g of fat, and a total of 463 calories. This recipe covers 32% of your daily requirements of vitamins and minerals. It will be a hit at your The Super Bowl event. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of tremendous northern beans, lime juice, pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert.

Instructions

Saut chopped onion in hot oil in a large Dutch oven over medium-high heat 7 minutes; add garlic, and saut 2 to 3 minutes.

Ingredients you will need

Garlic

Onion

Cooking Oil

Equipment you will use

Dutch Oven

Stir in chicken pieces, and cook, stirring constantly, until chicken is lightly browned. Stir in 3 cups water and next 5 ingredients; reduce heat, and simmer, stirring often, 10 minutes or until chicken is done.

Ingredients you will need

Chicken Pieces

Whole Chicken

Water

Place 2 cans of beans in a blender; add broth, and process until smooth, stopping to scrape down sides.

Ingredients you will need

Beans

Broth

Equipment you will use

Blender

Stir bean pure, remaining 2 cans of beans, corn, and chiles into chicken mixture in Dutch oven; bring to a boil over medium-high heat. Reduce heat, and simmer, stirring often, 30 minutes or until thoroughly heated. Stir in lime juice just before serving.

Ingredients you will need

Lime Juice

Whole Chicken

Chili Pepper

Beans

Corn

Equipment you will use

Dutch Oven

Garnish, if desired.

Note: Use a handheld submersion blender to pure the beans and broth, if desired.

Ingredients you will need

Beans

Broth

Equipment you will use

Blender

Equipment

Dutch Oven

Blender

Ingredients

Servings:

2kilograms

cannellini or great Northern beans, rinsed, drained, and divided 255grams

chopped green chiles 8

skinned and boned chicken breast halves, cut into bite-size pieces 411grams

chicken broth 1teaspoon

chili powder 1sprig

Garnish: fresh cilantro 2

garlic cloves, minced 2teaspoons

ground cumin 3Tbsps

lime juice 1Tbsp

olive oil 1medium

onion, chopped 1teaspoon

dried oregano 1teaspoon

pepper 1teaspoon

salt 710milliliters

water 454grams

package frozen shoepeg white corn

Recommended wine: Cava, Grenache, Shiraz

Cava, Grenache, and Shiraz are my top picks for Chili. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. The Campo Viejo Cava Brut rosé with a 4.4 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.