West Indian Chicken Curry
West Indian Chicken Curry might be just the main course you are searching for. This recipe serves 6. One serving contains 638 calories, 34g of protein, and 51g of fat. It is Head to the store and pick up bay leaves, ginger, pickled peppers, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, whole 30, and דל פחמימות, diet. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
In a large bowl, combine one-third of the onions with 1/4 cup of the oil, the garlic, pickled peppers, 2 tablespoons of the curry powder, the ginger, thyme and chives.
Add 2 tablespoons of the water, 1 teaspoon of salt and 1 tablespoon of pepper.
Add the chicken and turn to coat. Cover and refrigerate overnight, turning the pieces occasionally. Return to room temperature before proceeding.
In a casserole, heat 2 tablespoons of the oil.
Add half of the chicken and cook over moderately high heat until lightly browned all over, about 5 minutes; transfer to a platter. Repeat with the remaining chicken and add it to the platter.
Add the remaining 2 tablespoons of oil and the remaining onions to the casserole and cook over moderately high heat, stirring, until lightly browned, 7 to 8 minutes.
Sprinkle the remaining 2 tablespoons of curry powder over the onions and cook, stirring, for 2 minutes. Return the chicken to the casserole and stir to combine.
Add the remaining 3 cups of water and the bay leaves and bring to a boil, scraping up any browned bits from the bottom. Cover partially and cook over low heat until the meat is tender, about 40 minutes.
Serve hot with the accompaniments alongside.