Warm duck salad with walnut & orange dressing

Warm duck salad with walnut & orange dressing
Need a gluten free and dairy free main course? Warm duck salad with walnut & orange dressing could be a super recipe to try. This recipe serves 4. One portion of this dish contains approximately 55g of protein, 29g of fat, and a total of 675 calories. This recipe covers 61% of your daily requirements of vitamins and minerals. A mixture of duck breasts, chunky marmalade, spring onions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

1
Mix the dressing ingredients with salt and pepper, then set aside.
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Salt And PepperSalt And Pepper
2
Heat a large non-stick frying pan, add the duck, skin side down, then fry for 10 mins. (During this time a large amount of fat will come from the skin and it will turn golden, but the flesh shouldnt cook too much.) Turn the duck breasts over for a second to seal, then take from the pan.
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Duck BreastDuck Breast
Whole DuckWhole Duck
Equipment you will use
Frying PanFrying Pan
3
Toss the potatoes in the duck fat and fry, turning frequently, until they are golden.
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Duck FatDuck Fat
PotatoPotato
4
Add the walnuts, stir, then lift everything out of the fat with a slotted spoon and put in a roasting tin.
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WalnutsWalnuts
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Slotted SpoonSlotted Spoon
5
Put the duck on a roasting rack on top.
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Whole DuckWhole Duck
6
Brush the beetroot with a little of the duck fat and put on a separate dish. This can all be done on the morning if you want to get ahead, but chill the duck and bring back to room temperature before cooking.
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BeetBeet
Duck FatDuck Fat
Whole DuckWhole Duck
1
Heat oven to 220C/fan 200C/gas
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OvenOven
2
Roas the duck, potatoes and beetroot for 15 mins, then cut the beetroot into wedges.
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BeetBeet
PotatoPotato
Whole DuckWhole Duck
3
Put the watercress, spring onions and chicory in a bowl and toss with three-quarters of the dressing. Pile onto plates with the sliced oranges and beetroot, then scatter with the potatoes and walnuts. Slice the duck (you can remove the fat first if you like), arrange on top of the salad and drizzle with the remaining dressing.
Ingredients you will need
Spring OnionsSpring Onions
WatercressWatercress
BeetBeet
PotatoPotato
EndiveEndive
OrangeOrange
WalnutsWalnuts
Whole DuckWhole Duck
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BowlBowl
4
Serve while still warm.
DifficultyMedium
Ready In35 m.
Servings4
Health Score100
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