Very Veggie Soup

Name: Very Veggie Soup
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoon adobo seasoning; 454 grams package frozen chopped broccoli, thawed; 794 grams cans each) diced tomatoes with basil, oregano and garlic, undrained; 1 teaspoon canola oil; 2 mediums carrots, shredded; 907 grams carton reduced-sodium chicken broth; 128 milliliters chopped fresh mushrooms; 128 milliliters chopped fresh mushrooms; 4 garlic cloves, minced; 1 teaspoon Italian seasoning; 1 small onion, chopped; 6 servings Parmesan cheese; 245 milliliters meatless spaghetti sauce; 283 grams package frozen chopped spinach, thawed and squeezed dry; 1 medium zucchini, chopped

Very Veggie Soup is a gluten free recipe with 6 servings. One portion of this dish contains about 19g of protein, 10g of fat, and a total of 233 calories. This recipe covers 33% of your daily requirements of vitamins and minerals. It works well as a reasonably priced main course. Head to the store and pick up seasoning, mushrooms, onion, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes roughly 55 minutes. Users who liked this recipe also liked Veggie Soup, Veggie Soup, and Veggie Tortellini Soup.