Veggie Burgers Made With Chickpeas and Walnuts

Veggie Burgers Made With Chickpeas and Walnuts
The recipe Veggie Burgers Made With Chickpeas and Walnuts could satisfy your American craving in approximately 45 minutes. This dairy free recipe serves 4. This main course has 342 calories, 14g of protein, and 19g of fat per serving. Head to the store and pick up bread crumbs, garlic cloves, egg, and a few other things to make it today. To use up the rosemary you could follow this main course with the Raspberry Brie Dessert Pizza with Rosemary and Candied Pecans as a dessert.

Instructions

1
Prep all the ingredients and lay them out.In a food processor pulse garlic, onion, and rosemary until chopped.
Ingredients you will need
RosemaryRosemary
GarlicGarlic
OnionOnion
Equipment you will use
Food ProcessorFood Processor
2
Add chickpeas, parsley, and bread crumbs and pulse until just combined.
Ingredients you will need
BreadcrumbsBreadcrumbs
ChickpeasChickpeas
ParsleyParsley
3
Transfer mixture to a bowl and stir in walnuts, egg, and salt and pepper, to taste, until well combined. Form mixture into four 3-inch patties. Chill patties, covered, at least 1 hour and up to 1 day.In a large skillet (cast iron helps form a nice crust, but nonstick works too) heat oil over moderate heat until hot but not smoking. Cook patties until golden brown, about 4 minutes on each side.Arrange burgers on a foil lined baking sheet and heat in a 350 degree oven for about 5 to 10 minutes or until ready to serve. You can skip this last step if you want, but it makes the burgers a little hotter, plus it gives you time to finish prepping all the other components of the meal.
Ingredients you will need
Salt And PepperSalt And Pepper
WalnutsWalnuts
CrustCrust
EggEgg
Cooking OilCooking Oil
Equipment you will use
Baking SheetBaking Sheet
Frying PanFrying Pan
BowlBowl
Aluminum FoilAluminum Foil
OvenOven
DifficultyMedium
Ready In45 m.
Servings4
Health Score27
CuisinesAmerican
Dish TypesSide Dish
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