Veggie Burgers Made With Chickpeas and Walnuts
The recipe Veggie Burgers Made With Chickpeas and Walnuts could satisfy your American craving in approximately 45 minutes. This dairy free recipe serves 4. This main course has 342 calories, 14g of protein, and 19g of fat per serving. Head to the store and pick up bread crumbs, garlic cloves, egg, and a few other things to make it today. To use up the rosemary you could follow this main course with the Raspberry Brie Dessert Pizza with Rosemary and Candied Pecans as a dessert.
Instructions
Prep all the ingredients and lay them out.In a food processor pulse garlic, onion, and rosemary until chopped.
Add chickpeas, parsley, and bread crumbs and pulse until just combined.
Transfer mixture to a bowl and stir in walnuts, egg, and salt and pepper, to taste, until well combined. Form mixture into four 3-inch patties. Chill patties, covered, at least 1 hour and up to 1 day.In a large skillet (cast iron helps form a nice crust, but nonstick works too) heat oil over moderate heat until hot but not smoking. Cook patties until golden brown, about 4 minutes on each side.Arrange burgers on a foil lined baking sheet and heat in a 350 degree oven for about 5 to 10 minutes or until ready to serve. You can skip this last step if you want, but it makes the burgers a little hotter, plus it gives you time to finish prepping all the other components of the meal.