Veggie Brown Rice Wraps

Veggie Brown Rice Wraps
Veggie Brown Rice Wraps might be a good recipe to expand your side dish recipe box. One portion of this dish contains about 14g of protein, 8g of fat, and a total of 376 calories. This recipe serves 6. This recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of olive oil, brown rice, green onions, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes around 20 minutes. If you like this recipe, you might also like recipes such as Crunchy Veggie Rice Paper Wraps, Quick-Veggie Brown Rice, and Asian Chicken-Brown Rice Lettuce Wraps.

Instructions

1
In a large nonstick skillet, saute red pepper and mushrooms in oil until tender.
Ingredients you will need
Red PepperRed Pepper
MushroomsMushrooms
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add garlic; cook 1 minute longer.
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GarlicGarlic
3
Add the rice, beans, corn, green onions, cumin, pepper and salt. Cook and stir for 4-6 minutes or until heated through.
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Green OnionsGreen Onions
PepperPepper
BeansBeans
CuminCumin
CornCorn
RiceRice
SaltSalt
4
Spoon 3/4 cup onto each tortilla.
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TortillaTortilla
5
Sprinkle with cheese; drizzle with salsa. Fold sides of tortilla over filling; serve immediately.
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TortillaTortilla
CheeseCheese
SalsaSalsa

Equipment

DifficultyNormal
Ready In20 m.
Servings6
Health Score38
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