Vegetarian Delight

Vegetarian Delight
You can never have too many side dish recipes, so give Vegetarian Delight a try. One portion of this dish contains approximately 4g of protein, 1g of fat, and a total of 139 calories. This recipe serves 2. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up soy sauce, garlic cloves, cauliflower florets, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Saute onions over high heat in 1/4 cup water until translucent.
Ingredients you will need
OnionOnion
WaterWater
2
Add all other ingredients to large pot or wok. Reduce heat to medium and stir-fry until vegetables are tender but still crisp, about 10-15 minutes. Meanwhile, mix soy sauce and sugar in a measuring cup until fully incorporated.
Ingredients you will need
VegetableVegetable
Soy SauceSoy Sauce
SugarSugar
Equipment you will use
Measuring CupMeasuring Cup
PotPot
WokWok
3
Pour over the cooked veggies, stirring to coat. Simmer another 5 minutes then serve over brown rice.Nutritional Information
Ingredients you will need
Brown RiceBrown Rice
1
2Amount Per Serving
2
Calories
3
136Fat
4
50g
5
Carbohydrate
6
50gDietary Fiber5.10gSugars21.90gProtein3.90g
DifficultyMedium
Ready In45 m.
Servings2
Health Score42
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